“The literary equivalent of a summer night, a good friend and a gin-and-tonic: Shannon is a deft writer; a natural storyteller with a wicked turn of phrase and frighteningly specific memory...”

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Tag "Breathwork meditation"

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One Simple Practice to Cut Through a Lifetime of Pain

It’s a new dawn, it’s a new day … Breathwork Meditation & a Heretic Healer on tap. If you’re anxious, depressed, have a Monkey Mind, worry you’re not using the Law of Attraction correctly and are sending the Wrong Fucking

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