“The literary equivalent of a summer night, a good friend and a gin-and-tonic: Shannon is a deft writer; a natural storyteller with a wicked turn of phrase and frighteningly specific memory...”

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4 Ways “The Law of Attraction” from that Infernal Book, “The Secret,” Screws Up Your Life!

What is The Law of Attraction? Thought leader and cherubic badass Mark Manson defines it thusly: “Essentially, The Law of Attraction states that whatever consumes your thoughts is what you will eventually get in life. “So, if you think of all the

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Do You Have a Fear of Happiness That’s Keeping It Away? Find Out Now!

You Might Be Blocking Happiness and Not Even Know It! If you were raised in an unpredictable, volatile or drug-and-alcohol addicted home, you may have developed a Fear of Happiness. In my family of origin, I learned that happiness, fun

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One Simple Practice to Cut Through a Lifetime of Pain

It’s a new dawn, it’s a new day … Breathwork Meditation & a Heretic Healer on tap. If you’re anxious, depressed, have a Monkey Mind, worry you’re not using the Law of Attraction correctly and are sending the Wrong Fucking

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How I Got 7x Faster at Forgiveness

Excerpt: Sometimes it feels really good to be pissed off at people. We can get really puffed up and indignant about their obviously assinine behavior. We just know we’re a better person than they are. More evolved, intelligent, loveable and sane. 

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Giving Up Alcohol By Taking My Inventory

Excerpt: “Why do you drink? I wrote, “It relaxes me. It’s my reward at the end of the day. It’s … it’s … it’s …” Okay, this smacked of laziness. I realized I had to dig deeper. Why do you drink? This is what instantly came out of my pen: “It numbs the pain of feeling like a failure.” Holy Shit. Now that’s something real. After writing that down, I dug for more …” (Read Article) 

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How to Pray 101. Hint: I Didn’t Learn It in Church

Excerpt: “I realize that when I pray, I assume I’m not perfect enough for God. I assume God disapproves of me, is disappointed in me. So, my prayer then comes from a place of neediness, shame, embarrassment, cynicism and rebellion. What’s becoming clear is that I approach prayer not believing God loves me exactly as I am right now.”

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